The calm habit tracker that fills your rings, keeps your friends close, and makes every day a little better than the last.
Habits is a calm, simple tracker for the things you want to do every day, built to feel at home on the devices you already use.
Small wins compound. One percent better every day adds up to thirty-seven times better in a year.
With your rings, your streaks and your friends, you’ll get a clear picture of your progress, day by day and over time.
Group your habits into the parts of your day, and tick them off in a second. Your ring fills as you go, and finishing a section feels like a small win, because it is one.
Tasks for today, tomorrow and later, each with a time estimate. Start the focus timer and it follows you onto your lock screen, your widget and your Mac’s menu bar.
Set goals for your habits, share them with friends to chase them together, and pin up a vision board of what you’re working towards.
You did it. It’s in Completed goals now.
Add a few friends and see each other’s progress rings live. Send a nudge, post a photo as proof, and react when they’re on a roll. A little accountability goes a long way.
Trends, streaks, your best weekday, and a weekly review that spots what’s working and what’s slipping, so next week is a little better than this one.
A calm meditation timer and a reading list with page progress, both linked to your habits, so the time you spend counts automatically.
Connect Health Connect and your sleep and steps fill your habits by themselves. Wake up to last night’s sleep already counted, and see what time to be in bed.
Black and white by default, eight accent colours, light and true-black dark mode, and Gold: a metallic finish with a glint on every tick.
Choose exactly what your friends can see, hide specific things from specific people, and stay out of search entirely if you like. No ads, and nothing sold. Ever.
Reading, meditation and focus timers on your lock screen.
For each habit, at the times you choose.
Ticked by default. Slip, and you’ll know about it.
Rest days and earned freezes keep a streak alive.
Today’s tasks on your home screen and Mac menu bar.
Stamped with the time they were taken.
Spots what’s slipping and what’s working.
One thing to aim for, right at the top of Today.
Tick things off anywhere; it syncs when you’re back.
Android, Mac, iPhone and the web, always in sync.
A light tap when you tick, a buzz when you finish.
No ads. Nothing sold. Ever.
Set up in a minute. Pick what you want to work on, like sleep, fitness or reading, and Habits suggests habits to match. Choose the ones you want, set reminders at the times that suit you, and you’re away. Change anything, any time.
For Apple silicon and Intel Macs.
Download for MacOpen the download and drag Habits into Applications. The first time, right-click Habits and choose Open, then Open again. Your Mac asks this for apps from outside the App Store.
For Android 8 or later phones and tablets.
Download for AndroidOpen the downloaded file. If Android asks, allow your browser to install apps, then tap Install.
Use Habits in any browser. On iPhone, add it to your Home Screen to open it like an app.
Open in browserIn Safari, tap the Share button, then Add to Home Screen.